Sprout seeds BIO Wellness blend (Mustard, Alfalfa, Broccoli) Flowers 45 g

Real superfoods that you can grow at home! Follow the development of the plant blue at home!
The germination process has the advantage of making certain nutrients more available to the body and containing more beneficial enzymes. For example, the amount of antioxidant rutin increases 10-fold after 3 days of germination. A great source of vitamins C, K and B, they grow quickly and easily. Some sprouts are high in protein, essential fatty acids and fibre.
To germinate seeds, all you need is water and a special pot with a filter top! We recommend the BLUMEN sprouting pot.

1. Put 1-2 spoons of seeds in the jar.
2. Pour enough water into the jar to cover the seeds, so they will soak for 12 hours.
3. After that, change the water 2 times a day and place the jar in a bright place, upside down, to allow excess water to drain out.
5. Once the sprouts appear, they can be eaten after a few days of growth!

For a healthy, balanced diet
For sandwiches and salads
An excellent base for a varied Mediterranean diet. Its strong, spicy flavour is perfect for fresh tossed salads. Snapsis alba, Medicago sativa, Brassica rapa cymosa, sprouted seeds.
Organikus előállítású, gabonaféléket tartalmazhat.
In collaboration with a naturopathic expert